Helping Families Restore Calm and Connection Through Heart-Based Science and Nature
Using HeartMath® tools, HRV tracking, breathwork, and gentle nature-based sessions, we help sensitive kids, parents, and adults regulate emotions, strengthen the nervous system, and reconnect to inner clarity and flow.
🌿 About Our Services
At Living Resonance LLC, we help individuals and communities restore calm, clarity, and connection through HeartMath®-based heart-coherence practices and nature-centered wellness programs in Los Alamos, New Mexico.
HeartMath® Support
HeartMath® tools help your heart, brain, and nervous system get back in sync—so you can respond with more calm, clarity, and self-control instead of stress and reactivity.
Learn more: https://www.heartmath.org/.
Our sessions blend science, mindfulness, and nature to support stress relief, emotional balance, and inner alignment. Offerings include one-on-one and group Heart Coherence sessions, community pop-ups, and workshops for adults, teens, and children in the Los Alamos, New Mexico area.
Heart • Nature • Coherence — Living Resonance in Los Alamos, NM
Our Approach
What We Do:
Living Resonance offers evidence-based and heart-centered tools to help families, children, and adults reset the nervous system, manage stress, and build emotional resilience through HRV, breath, and nature connection.
Living Resonance blends the science of HeartMath® with the intelligence of nature.
Each session helps your heart, mind, and body remember coherence — restoring clarity, calm, and authentic flow.
Coherence simply means your nervous system is working with you instead of against you.
Your breathing, heart rhythm, and brain activity become more organized—so you can think clearly, feel steadier, and respond instead of react.
“HeartMath helped me notice my internal state, calm my nervous system, and return to my heart—especially during my child’s big emotions. When I recenter, I can respond with more empathy and help my child regulate.” -Chelsea, Parent
“Kate took time to truly understand our child, then created tailored exercises that fit his interests and were easy for the whole family to use. The result: fewer big-emotion blowups and a calmer home.” —Briana, Los Alamos, NM Parent
Contact Us
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