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The 10-Minute After-School Reset — 26-Card Printable Deck
A gentle, printable card deck designed to help children ages 6–11 transition from school mode to home mode with simple, child-friendly regulation practices.
The deck includes 26 printable cards:
24 activity cards
1 “How to Use This Deck” card
1 copyright / personal-use card
The cards are organized around five simple steps: Arrive, Notice, Reset, Connect, and Choose Next.
Practices include grounding, movement, breathing, body awareness, connection, and choosing what comes next.
Format: Instant digital PDF download
Card size: approximately 2.75 × 4.75 inches
Recommended ages: 6–11
Please note: This is a digital product. No physical item will be shipped.
For personal household use only. This resource is educational and is not intended to diagnose, treat, or replace medical, mental-health, occupational-therapy, or other professional care.
A gentle, printable card deck designed to help children ages 6–11 transition from school mode to home mode with simple, child-friendly regulation practices.
The deck includes 26 printable cards:
24 activity cards
1 “How to Use This Deck” card
1 copyright / personal-use card
The cards are organized around five simple steps: Arrive, Notice, Reset, Connect, and Choose Next.
Practices include grounding, movement, breathing, body awareness, connection, and choosing what comes next.
Format: Instant digital PDF download
Card size: approximately 2.75 × 4.75 inches
Recommended ages: 6–11
Please note: This is a digital product. No physical item will be shipped.
For personal household use only. This resource is educational and is not intended to diagnose, treat, or replace medical, mental-health, occupational-therapy, or other professional care.