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The 10-Minute After-School Reset — Digital Bundle
A complete printable after-school regulation toolkit for families with children ages 6–11.
This digital bundle includes:
The 10-Minute After-School Reset Workbook
A 17-page printable guide with Body Weather check-ins, body-needs prompts, movement and grounding practices, breathing exercises, connection ideas, parent language, a family reset planner, 7-day experiment, and reflection pages.
The After-School Reset Card Deck
A 26-card printable companion deck including 24 activity cards, a How to Use card, and a personal-use/copyright card.
Together, the workbook and deck help families move through:
Arrive → Notice → Reset → Connect → Choose Next
Format: Instant digital download
Includes: 2 printable resources delivered together in one ZIP file
Recommended ages: 6–11
Digital product only. No physical item will be shipped.
For personal household use only. This educational wellness resource is not intended to diagnose, treat, or replace medical, mental-health, occupational-therapy, or other professional care.
$19 bundle • $23 value • Save $4.
A complete printable after-school regulation toolkit for families with children ages 6–11.
This digital bundle includes:
The 10-Minute After-School Reset Workbook
A 17-page printable guide with Body Weather check-ins, body-needs prompts, movement and grounding practices, breathing exercises, connection ideas, parent language, a family reset planner, 7-day experiment, and reflection pages.
The After-School Reset Card Deck
A 26-card printable companion deck including 24 activity cards, a How to Use card, and a personal-use/copyright card.
Together, the workbook and deck help families move through:
Arrive → Notice → Reset → Connect → Choose Next
Format: Instant digital download
Includes: 2 printable resources delivered together in one ZIP file
Recommended ages: 6–11
Digital product only. No physical item will be shipped.
For personal household use only. This educational wellness resource is not intended to diagnose, treat, or replace medical, mental-health, occupational-therapy, or other professional care.
$19 bundle • $23 value • Save $4.